Autumn Yoga Retreat: regenerating body and mind

Treat yourself to a wellness break with our Autumn Yoga Retreat, designed for those who wish to slow down, regain balance, and experience a rejuvenating experience in a relaxing context. 🌱

The retreat is open to everyone, both to those who have been practicing yoga for a long time and to those who wish to approach this discipline for the first time.
The program includes sessions of yoga, breathing practices, and moments of relaxation accompanied by qualified teachers.
Check HERE the complete program of activities and meet your teachers:

Lodovica Delpiano
Certified yoga teacher and lecturer at Hari Om, an international RYS 200 and 300 school for yoga teacher training. Born and raised in Sardinia, she brings an approach that combines movement, sound, and breath into her Yoga practice, transforming each lesson into an engaging experience.

Tiziana Di Marco
Tiziana Di Marco is a yoga teacher, trainer, and menstrual educator. From 2019 to 2026, she was part of the teaching staff of the international Hari Om school. She lives in Sardinia, where the sea and the rhythms of nature continue to nourish her journey. Introduced to Tantra during a trip to India, she helps people cultivate a more authentic relationship with themselves through the body, breath, and listening. For her, yoga is not a practice separate from life, but the thread that connects the way of inhabiting the body, relationships, nature, and the world.

The offer is available from October 2nd to 4th with the option to choose a stay in a seaside resort of 1 or 2 nights in Residence formula, combined with full board and participation in the Yoga Retreat program.

Between practices, you can relax by the pool, work out in the gym, or choose from various extra activities and services (for a fee): treat yourself to a massage at the Holistic Center, play padel, explore the area with a canoe or a bicycle.

Just a few steps from the beach, the 4 Mori Family Village offers the perfect balance between the wellness of the Yoga Retreat and the pleasure of a complete vacation.

Discover the available packages ↘️
Spaces are limited, don't wait too long to book!

If you have already booked a stay at 4 Mori and want to participate in the Retreat, you can add it as an EXTRA to your stay, contact us!